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You Are Strong 30 Day Journal

You Are Strong is a 30 strength journal. 

It is a simple guide of exercises and inspiration to help explore, examine and embrace your own incredible strength. 

It is my prayer that through these basic exercises, you will learn new things about yourself and the strength that lies deep within you. 

The You Are Strong Journal includes exercises, as well as, hand lettered positive inspiration and affirmations.  

Complete each morning or at night before bed. Use these simple exercises and thought-provoking questions to help you realize the strength that you already possess.

You Are Strong 30 Day Journal

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